Addiction Recovery Tips to Help You Overcome Substance Abuse
The addiction recovery process to overcome substance abuse can be a long hard process, but there are some tips that can help you succeed and prevent you from sliding backwards during the recovery process. These include: Take care of yourself, and make your addiction …
Read More →5 Great Reasons to Exercise During Substance Abuse Treatment and Addiction Recovery
1. Endorphins- When you exercise during substance abuse treatment and addiction recovery your brain will release natural substances called endorphins. These chemicals flood your brain during strenuous activity or an intense workout, and they help to improve your mood and your outlook on life. Endorphins …
Read More →What is Equine Therapy and How Does it Work?
Equine therapy is one form of substance abuse treatment that may not be offered by many rehabs, but this therapy can be highly effective during addiction recovery. Many people who have substance abuse issues also have a wide range of trust issues as well. These …
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