Recovery, Relapse, and Sober Living
Recovery, relapse, and sober living are all terms that may be heard during substance abuse treatment, and a full recovery is the goal for anyone who has substance abuse issues. Many programs and facilities view relapse as part of the recovery process, and many people …
Read More →8 Tips to Help Deal With Cravings During Substance Abuse Recovery
1. Take a hike or go for a walk if you are in substance abuse recovery and you start to experience cravings that could lead to a relapse. This will release endorphins that boost your mood. 2. Listen to music that is soft and …
Read More →So You Had a Relapse: What Now?
If you are trying to recover from substance abuse or other compulsive behaviors or addictions then the last thing you want to do is relapse, but this step is part of the recovery process. What you do after you relapse is critical in determining …
Read More →What Do You Do When a Relapse Happens After Substance Abuse Treatment?
Substance abuse treatment is the first step to a bright new future, but relapse is a big risk for anyone who has substance abuse issues. We are all human and make mistakes, and stopping a destructive habit does not happen overnight. Having a plan in …
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