4 Common Substance Abuse Relapse Triggers to Avoid During the Holidays
1. Stress- Stress can be one of the major contributing factors for substance abuse, and during the holiday season we all suffer from increased stress. There are parties and social gatherings to attend, gifts to pick out and purchase, financial factors to consider, and a …
Read More →5 Relapse Triggers to Watch For
1. Being Exhausted- When you are overly tired then you are not properly taking care of yourself and this can be one of the common relapse triggers. For the best relapse prevention you must take care of yourself, and that means eating the right foods …
Read More →4 Great Tips for Dealing With Relapse Triggers During Recovery
Make sure that you have identified the specific triggers which threaten your recovery and could cause you to relapse. Each person will have certain situations and places which could trigger them to relapse, and you must understand what these are so that you can avoid …
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